Doing the Michelle Bridges 12 week body transformation challenge. It started Monday, which was a total blow out food wise & then I got back on track yesterday.
Expected to do at least an hour of exercise a day 6 days a week. I just can't physically find the time! Even getting up an hour early pushes the limits of coping with the day. So I am going to be happy with at least half an hour & if I can manage more, I will do it! Obviously I won't lose as much weight as would otherwise be expected, but some is better then none or even worse, putting more on!!
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